The Best Way To Heal Is To Have Gratitude Everyday

Take time each day to jot down the 5 top things you are grateful for – this will help you to heal and move on!

(Submitted by a client)

The other night I went to see the movie War Horse. I love horses and was really looking forward to watching this touching story about a boy and his horse. What I didn’t expect was the impact that the war scenes would have on me.

While I certainly not an expert on the facts surrounding WWI, I was touched by the realization of the universal suffering that was encountered by all who experienced this War.

I am so very grateful to live every day with the freedom to make my own choices, to not worry about hunger, warmth or my own personal safety. Some days it seems like the world is against me, on these days it is important to reflect on how truly blessed I am to live in a time and place that is only possible as a result of the sacrifices that were made by so many before us.

When life is getting you down take time to think of something that you are so thankful to have in your life! I am certain that it will make you smile, if only for a moment. The Best Way To Heal Is To Have Gratitude Everyday