Happier Together

How you can create more happiness in yourself and your spouse

(Submitted by a client)

Good news!

Things are looking up.  The past few days I have felt moments of happiness and content.  The only problem is for some reason there is still a little voice in the back of my mind that keeps reminding me that I have been here before and that it is only a matter of time before things take a turn for the worse again.  I want to tell that little voice to take a hike!  I believe that everyone wants to be happy, but many of us have lost our way in the pursuit of  happiness.  I made a list of things that I can do for my own self-confidence which in turn will bring happiness to my life.

Here it is:

1. Always do my hair & makeup – if I feel pretty others will think I am too
2. Dress nicely – this doesn’t mean that I have to dress up fancy, just be tidy and dressed appropriate to the situation
3. Get to know myself – listen to my thoughts, analyze my negative thoughts – are they really true?, write about the good things in my life
4. Be kind and generous – treat others as I would like to be treated regardless of how they are treating me
5. Set small goals and achieve them – celebrate my achievements
6. Focus on solutions instead of problems
7. Exercise
8. Accept compliments gracefully

 It is going to take time to develop the habits necessary to live in accordance with this list but if I work at it one day at a time things can only continue to improve.

 “All the happiness you ever find lies in you.” Anonymous

Create Happiness In Your Relationship With Your Own Self-Confidence! I will help you get started right away.